SUP Yoga

SUP Yoga with LBI Surfing

Looking for a relaxing and fun way to incorporate your yoga practice with some fun at the shore this summer? Join LBI Surfing for one of our SUP yoga workshops throughout the season!

SUP Yoga Workshop

A group practices SUP yoga on the water with LBI Surfing. SUP is one of the fastest-growing sports because it’s easy to learn and fun for all ages. SUP is a perfect complement to your yoga practice because it builds core strength, coordination, endurance, and balance — it’s a workout that sees immediate results. Calm your mind and center your body as you paddle on the beautiful water of LBI!

We welcome all levels of paddlers, from first-timers to advanced SUPers. There are plenty of options and instruction regardless of your skill level.

This class will take your favorite yoga routines and move them to the water. We’ll begin with a warm-up on the Bay Beach to loosen your muscles and practice your poses. Next, our yoga instructor will lead you through a series of poses on the calm bay of LBI. We’ll end the workshop with a warm-down session to center your mind and body.

There’s nothing more divine than practicing SUP yoga on the water. Join us for a morning sunrise paddle or an evening sunset paddle!

$40 special going on now!!! $20 bring your own board special!

Yoga for Surfers Workshop

A surfer gets ready to catch some morning waves.Our Yoga for Surfers Workshop is the perfect summer experience. Enjoy an energetic practice designed to link your breathing with your movements. We’ll focus on opening your chest, freeing your shoulders, activating your lungs and feet, and strengthening your back to prepare your body for the demands of surfing. Once we’re all warmed up, we’ll experience an invigorating surf session in the water. After surfing, we’ll return to the mat for a warm-down session to relax your mind as you bask in your body’s appreciation of a beautiful yoga practice and day in the LBI waves.

 

Visit our shops in Beach Haven for a wide selection of SUP equipment geared towards yoga on the water!

To register for a yoga class, please contact the yoga studio directly.

LbI Surfing is trained and certified in CPR and First Aid.For daytime yoga, contact Devotion Yoga at [email protected] or (201) 320-3864

We also offer group surfing, SUP, and yoga retreats to amazing locations like Block Island, Rhode Island and Costa Rica. Contact us today for more details and special pricing!